yoga to relieve constipation

Yoga Exercises To Relieve Constipation 

What is Yoga? Yoga focuses on bringing harmony between body and mind. It is the science of right and healthy living. It works on all aspects of the person: physical, mental, vital, emotional, psychic and spiritual. The word Yoga is derived from the Sanskrit word Yuj, ‘to join’.meaning of yoga is of harmonizing and balancing […]

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